SIGNIFICANCE OF THE AEROBIC-ANAEROBIC TRANSITION FOR THE DETERMINATION OF WORK LOAD INTENSITIES DURING ENDURANCE TRAINING

被引：523

作者：

KINDERMANN, W ^{[1
]}

SIMON, G ^{[1
]}

KEUL, J ^{[1
]}

机构：

[1] UNIV FREIBURG,MED CLIN,DEPT SPORT & PERFORMANCE MED,D-7800 FREIBURG,FED REP GER

来源：

EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY AND OCCUPATIONAL PHYSIOLOGY | 1979年 / 42卷 / 01期

关键词：

Anaerobic threshold; Endurance training; Heart rate; Treadmill exercise; Work load intensity;

D O I：

10.1007/BF00421101

中图分类号：

Q4 [生理学];

学科分类号：

071003 ;

摘要：

Anaerobic and aerobic-anaerobic threshold (4 mmol/l lactate), as well as maximal capacity, were determined in seven cross country skiers of national level. All of them ran in a treadmill exercise for at least 30 min at constant heart rates as well as at constant running speed, both as previously determined for the aerobic-anaerobic threshold. During the exercise performed with a constant speed, lactate concentration initially rose to values of nearly 4 mmol/l and then remained essentially constant during the rest of the exercise. Heart rate displayed a slight but permanent increase and was on the average above 170 beats/min. A new arrangement of concepts for the anaerobic and aerobic-anaerobic threshold (as derived from energy metabolism) is suggested, that will make possible the determination of optimal work load intensities during endurance training by regulating heart rate. © 1979 Springer-Verlag.

引用

页码：25 / 34

页数：10