NUTRITIONAL VALUE OF NATIONAL DRINK - BOSA

In the article by results of investigations in the structure of a national additional dish Bosa it was revealed the presence of such substances as proteins, fats, carbohydrates, all main vitamins: A, B, C, E, PP. When determining the quality of the dish it was revealed the high content of the first order amino acids: leucine, lysine, threonine. From the interchanged amino acids the glutamine can act as the guarantor of quality of the dish. It strengthens health, increases resistance of an organism to diseases, prevents presenilation, improves working capacity. Except nutritious properties, bosa improves blood circulation in a human body, clears blood vessels of plaques from the inside and strengthens metabolism. It is found that the Kazakh national dish bosa provides the organism with the most valuable nutrients, influencing on formation of biological and physiological functions of the organism. Results of researches can include the dish in the diet to increase the level of nutritiousness of the menu. In places of public and family catering there are used the tabular data made on researches results. All this gives the full grounds to consider that traditional Kazakh drink can take the appropriate place in our menu.