The Effectiveness of Posterior Shoulder Stretching on Reducing Posterior Shoulder Tightness in Overhead Athletes: A Critically Appraised Topic

被引:1
|
作者
Pathoomvanh, Megan [1 ]
Feldbrugge, Chase [1 ]
Welsch, Lauren [1 ]
Van Lunen, Bonnie [1 ]
机构
[1] Old Dominion Univ, Sch Phys Therapy & Athlet Training, Norfolk, VA 23529 USA
来源
INTERNATIONAL JOURNAL OF ATHLETIC THERAPY & TRAINING | 2016年 / 21卷 / 05期
关键词
D O I
10.1123/ijatt.2016-0008
中图分类号
G8 [体育];
学科分类号
04 ; 0403 ;
摘要
Clinical Question: Are posterior shoulder stretching programs effective in reducing posterior shoulder tightness, or tightness to the soft tissue of the shoulder, in overhead athletes? Clinical Bottom Line: In overhead athletes, there is high quality evidence to support the use of posterior shoulder stretching to reduce a commonly used measure of posterior shoulder tightness. All three studies1–3 reported an increase in shoulder internal rotation range of motion following implementation of posterior shoulder stretching. © 2016 Human Kinetics – IJATT.
引用
收藏
页码:8 / 13
页数:6
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