The Effectiveness of Posterior Shoulder Stretching on Reducing Posterior Shoulder Tightness in Overhead Athletes: A Critically Appraised Topic

被引：1

作者：

Pathoomvanh, Megan ^{[1
]}

Feldbrugge, Chase ^{[1
]}

Welsch, Lauren ^{[1
]}

Van Lunen, Bonnie ^{[1
]}

机构：

[1] Old Dominion Univ, Sch Phys Therapy & Athlet Training, Norfolk, VA 23529 USA

来源：

INTERNATIONAL JOURNAL OF ATHLETIC THERAPY & TRAINING | 2016年 / 21卷 / 05期

关键词：

D O I：

10.1123/ijatt.2016-0008

中图分类号：

G8 [体育];

学科分类号：

04 ; 0403 ;

摘要：

Clinical Question: Are posterior shoulder stretching programs effective in reducing posterior shoulder tightness, or tightness to the soft tissue of the shoulder, in overhead athletes? Clinical Bottom Line: In overhead athletes, there is high quality evidence to support the use of posterior shoulder stretching to reduce a commonly used measure of posterior shoulder tightness. All three studies1–3 reported an increase in shoulder internal rotation range of motion following implementation of posterior shoulder stretching. © 2016 Human Kinetics – IJATT.

引用

页码：8 / 13

页数：6

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