FEATURES AND FUNCTIONALITY OF SPEED AND POWER CAPABILITIES OF ELITE CLIMBERS AND VARIOUS TYPES OF ROCK CLIMBING

被引:9
作者
Ryepko, O. A. [1 ]
机构
[1] Kharkov GS Skovoroda Natl Pedag Univ, Artema Str 29, UA-61002 Kharkov, Ukraine
关键词
rock climbing; mountain climbing; speed; strength; endurance; complexity selection;
D O I
10.6084/m9.figshare.840505
中图分类号
G40 [教育学];
学科分类号
040101 ; 120403 ;
摘要
The purpose of this study was comparative and functional characterization of speed- force readiness elite athletes - representatives of climbing to the complexity, speed and climbers. The study involved 26 athletes: 10 masters of sports of international class (speed climbing), 10 masters of sports of international class (climbing difficulty), 6 world-class climbers. The age of the athletes was 19-22 years. Found that the different types of rock climbing have different requirements for the development of the components of speed- force readiness: speed climbing is more conducive to the development of explosive power and speed endurance, climbing on the complexity is more conducive to the development of power abilities and strength endurance in short time intervals. Taken in the study to compare climbing contributes to the development of strength endurance over longer intervals of time.
引用
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页码:60 / 65
页数:6
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