Whole body cryotherapy, cold water immersion, or a placebo following resistance exercise: a case of mind over matter?

[1] Abaïdia AE(2016)Recovery from exercise-induced muscle damage: cold water immersion versus whole body cryotherapy Int J Sports Physiol Perform 12 184-207

[2] Lamblin J(1991)Mechanisms of exercise-induced muscle fibre injury Sports Med 29 217-225

[3] Delecroix B(2011)Effects of cold water immersion on the recovery of physical performance and muscle damage following a one-off soccer match J Sports Sci 28 990-997

[4] Leduc C(2014)A comparison of traditional and block periodized strength training programs in trained athletes J Strength Cond Res 1 50-57

[5] McCall A(2006)Making meaningful inferences about magnitudes Int J Sports Physiol Perform 5 25-36

[6] Nédélec M(2012)Cold water immersion cryotherapy for preventing and treating muscle soreness after exercise Cochrane Database Syst Rev 46 2139-2147

[7] Dupont G(2014)Whole-body cryotherapy: empirical evidence and theoretical perspectives Open Access J Sports Med 20 417-425

[8] Armstrong RB(2014)Postexercise cold water immersion benefits are not greater than the Placebo effect Med Sci Sports Exerc 40 67-77

[9] Warren GL(2002)The effect of exercise-induced muscle damage on isometric and dynamic knee extensor strength and vertical jump performance J Sports Sci 81 S52-S69

[10] Warren JA(2017)Force-time characteristics of the countermovement jump: analyzing the curve in excel Strength Cond J 35 35-40

[1] Abaïdia AE(2016)Recovery from exercise-induced muscle damage: cold water immersion versus whole body cryotherapy Int J Sports Physiol Perform 12 184-207

[2] Lamblin J(1991)Mechanisms of exercise-induced muscle fibre injury Sports Med 29 217-225

[3] Delecroix B(2011)Effects of cold water immersion on the recovery of physical performance and muscle damage following a one-off soccer match J Sports Sci 28 990-997

[4] Leduc C(2014)A comparison of traditional and block periodized strength training programs in trained athletes J Strength Cond Res 1 50-57

[5] McCall A(2006)Making meaningful inferences about magnitudes Int J Sports Physiol Perform 5 25-36

[6] Nédélec M(2012)Cold water immersion cryotherapy for preventing and treating muscle soreness after exercise Cochrane Database Syst Rev 46 2139-2147

[7] Dupont G(2014)Whole-body cryotherapy: empirical evidence and theoretical perspectives Open Access J Sports Med 20 417-425

[8] Armstrong RB(2014)Postexercise cold water immersion benefits are not greater than the Placebo effect Med Sci Sports Exerc 40 67-77

[9] Warren GL(2002)The effect of exercise-induced muscle damage on isometric and dynamic knee extensor strength and vertical jump performance J Sports Sci 81 S52-S69

[10] Warren JA(2017)Force-time characteristics of the countermovement jump: analyzing the curve in excel Strength Cond J 35 35-40