Can Physical Activity Improve Peak Bone Mass?

被引:0
作者
Bonny Specker
Maggie Minett
机构
[1] South Dakota State University,E.A. Martin Program in Human Nutrition, SWC
来源
Current Osteoporosis Reports | 2013年 / 11卷
关键词
Bone density; Exercise; Loading; Pediatrics; Estrogen; Calcium; Protein; Vitamin D; Bone size; Puberty; Fat mass;
D O I
暂无
中图分类号
学科分类号
摘要
The pediatric origin of osteoporosis has led many investigators to focus on determining factors that influence bone gain during growth and methods for optimizing this gain. Bone responds to bone loading activities by increasing mass or size. Overall, pediatric studies have found a positive effect of bone loading on bone size and accrual, but the types of loads necessary for a bone response have only recently been investigated in human studies. Findings indicate that responses vary by sex, maturational status, and are site-specific. Estrogen status, body composition, and nutritional status also may influence the bone response to loading. Despite the complex interrelationships among these various factors, it is prudent to conclude that increased physical activity throughout life is likely to optimize bone health.
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页码:229 / 236
页数:7
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