共 357 条
[1]
Morton RW(2018)A systematic review, meta-analysis and meta-regression of the effect of protein supplementation on resistance training-induced gains in muscle mass and strength in healthy adults Br J Sports Med 52 376-384
[2]
Murphy KT(2013)Myofibrillar muscle protein synthesis rates subsequent to a meal in response to increasing doses of whey protein at rest and after resistance exercise– Am J Clin Nutr 99 86-95
[3]
McKellar SR(2006)Skeletal muscle protein metabolism and resistance exercise J Nutr 136 525S-528S
[4]
Schoenfeld BJ(2009)Ingested protein dose response of muscle and albumin protein synthesis after resistance exercise in young men Am J Clin Nutr 89 161-168
[5]
Henselmans M(1999)Postexercise net protein synthesis in human muscle from orally administered amino acids Am J Physiol 276 E628-634
[6]
Helms E(2003)Essential amino acids are primarily responsible for the amino acid stimulation of muscle protein anabolism in healthy elderly adults Am J Clin Nutr 78 250-258
[7]
Aragon AA(2007)Nutrient signalling in the regulation of human muscle protein synthesis J Physiol 582 813-823
[8]
Devries MC(2001)Signaling pathways involved in translational control of protein synthesis in skeletal muscle by leucine J Nutr 131 856S-860S
[9]
Banfield L(2010)Distinct anabolic signalling responses to amino acids in C2C12 skeletal muscle cells Amino Acids 38 1533-1539
[10]
Krieger JW(2011)Whey protein stimulates postprandial muscle protein accretion more effectively than do casein and casein hydrolysate in older men Am J Clin Nutr 93 997-1005