Time-efficient and computer-guided sprint interval exercise training for improving health in the workplace: a randomised mixed-methods feasibility study in office-based employees

被引:0
作者
Richard S. Metcalfe
Hady Atef
Kelly Mackintosh
Melitta McNarry
Gemma Ryde
Denise M. Hill
Niels B. J. Vollaard
机构
[1] Swansea University,Applied Sports Science, Technology, Exercise and Medicine Research Centre (A
[2] Cairo University,STEM)
[3] University of Stirling,Department of Physical Therapy for Internal Medicine, Faculty of Physical Therapy
来源
BMC Public Health | / 20卷
关键词
Exercise; High-intensity interval training; Workplace health; Effectiveness; Feasibility; Acceptability; Cardiorespiratory fitness;
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