The Journey of Personal Growth: A Qualitative Exploration of Personal Growth Processes in Young Adulthood

The present study aimed at qualitative exploration of personal growth processes among young adults. It also explored the linkages of personal growth processes with implicit beliefs and possible selves. An extreme case sampling approach was used and it involved two groups of individuals, those high and low on action orientation. A semi structured interview was utilized to elicit subjective accounts of these individuals about their personal growth goals and related processes. A thematic analysis of the interview protocols that individuals actively striving towards personal growth often endorsed incremental theory beliefs (considered their current self as mutable) in comparison to people not working actively on their personal growth goals. As the study focused on malleable variables such as beliefs, strategies and manner of approach to life goals, it has implications in designing promotive intervention programs to help young adults discover ways of strengthening and sustaining their motivation and efforts in intentional pursuit of their personal growth goals.