Effects of mindfulness-based stress reduction on distressed (Type D) personality traits: a randomized controlled trial

被引：48

作者：

Nyklicek, Ivan ^{[1
]}

van Beugen, Sylvia ^{[2
]}

Denollet, Johan ^{[1
]}

机构：

[1] Tilburg Univ, Dept Med Psychol, Ctr Res Psychol Somat Dis, CoRPS, NL-5000 LE Tilburg, Netherlands

[2] St Radboud Univ Med Ctr, Dept Med Psychol, Nijmegen, Netherlands

来源：

JOURNAL OF BEHAVIORAL MEDICINE | 2013年 / 36卷 / 04期

关键词：

Mindfulness; Distressed (Type D) personality; Social inhibition; Negative affectivity; Randomized controlled trial; CARDIAC REHABILITATION; NEGATIVE AFFECT; HEART-DISEASE; SELF-REPORT; INTERVENTION; MOOD; DEPRESSION; BENEFITS; MEDIATOR; FATIGUE;

D O I：

10.1007/s10865-012-9431-3

中图分类号：

B849 [应用心理学];

学科分类号：

040203 ;

摘要：

Distressed ('Type D') personality, the combination of negative affectivity (NA) and social inhibition (SI), has been associated with adverse health outcomes. The purpose of this study was to examine if an 8-week mindfulness-based stress reduction (MBSR) program could reduce Type D personality characteristics. Distressed individuals from the Dutch general population (N = 146; mean age = 46.07; 69 % female) participated in a randomized trial comparing the mindfulness intervention with waitlist control. Although change in Type D caseness did not differ between groups, the intervention group showed stronger reductions for both NA (p < .001) and SI (p < .05) dimensions, even when change in state negative affect was statistically controlled. These effects were mediated by change in self-reported mindfulness. In conclusion, MBSR may reduce characteristics of the distressed personality type, likely through the mechanism of increased mindfulness.

引用

页码：361 / 370

页数：10

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