Effects of a Multi-Component Workplace Intervention Program with Environmental Changes on Physical Activity among Japanese White-Collar Employees: a Cluster-Randomized Controlled Trial

[1] Caspersen CJ(1985)Physical activity, exercise, and physical fitness: definitions and distinctions for health-related research Public Health Rep 100 126-131

[2] Powell KE(2012)Effect of physical inactivity on major non-communicable disease worldwide: an analysis of burden of disease and life expectancy Lancet 380 219-229

[3] Christenson GM(2015)A meta-meta-analysis of the effect of physical activity on depression and anxiety in non-clinical adult populations Health Psychol Rev 9 366-378

[4] Lee IM(2011)Does physical activity impact on presenteesim and other indicators of workplace well-being? Sports Med 41 249-262

[5] Shiroma EJ(2009)The effects of work-related and individual factors on the work ability index: a systematic review Occup Environ Med 66 211-220

[6] Lobelo F(2016)Workplace interventions for common mental disorders: a systematic meta-review Psychol Med 46 683-697

[7] Puska P(2012)Global physical activity levels: surveillance progress, pitfalls, and prospects Lancet 380 247-257

[8] Blair SN(2005)A site-specific literature review of policy and environmental interventions that promote physical activity and nutrition for cardiovascular health: what works? Am J Health Promot 19 167-193

[9] Katzmarzyk PT(2011)Improving nutrition and physical activity in the workplace: a meta-analysis of intervention studies Health Promot Int 27 238-249

[10] Rebar AL(2009)The effectiveness of worksite nutrition and physical activity interventions for controlling employee overweight and obesity: a systematic review Am J Prev Med 37 340-357

[1] Caspersen CJ(1985)Physical activity, exercise, and physical fitness: definitions and distinctions for health-related research Public Health Rep 100 126-131

[2] Powell KE(2012)Effect of physical inactivity on major non-communicable disease worldwide: an analysis of burden of disease and life expectancy Lancet 380 219-229

[3] Christenson GM(2015)A meta-meta-analysis of the effect of physical activity on depression and anxiety in non-clinical adult populations Health Psychol Rev 9 366-378

[4] Lee IM(2011)Does physical activity impact on presenteesim and other indicators of workplace well-being? Sports Med 41 249-262

[5] Shiroma EJ(2009)The effects of work-related and individual factors on the work ability index: a systematic review Occup Environ Med 66 211-220

[6] Lobelo F(2016)Workplace interventions for common mental disorders: a systematic meta-review Psychol Med 46 683-697

[7] Puska P(2012)Global physical activity levels: surveillance progress, pitfalls, and prospects Lancet 380 247-257

[8] Blair SN(2005)A site-specific literature review of policy and environmental interventions that promote physical activity and nutrition for cardiovascular health: what works? Am J Health Promot 19 167-193

[9] Katzmarzyk PT(2011)Improving nutrition and physical activity in the workplace: a meta-analysis of intervention studies Health Promot Int 27 238-249

[10] Rebar AL(2009)The effectiveness of worksite nutrition and physical activity interventions for controlling employee overweight and obesity: a systematic review Am J Prev Med 37 340-357