Jakyakgamcho-tang in the relief of delayed-onset muscle soreness in healthy adults: study protocol for a randomized, double-blind, placebo-controlled, crossover design clinical trial

[1] Connolly DA(2003)Treatment and prevention of delayed onset muscle soreness J Strength Cond Res 17 197-208

[2] Sayers SP(2003)Delayed onset muscle soreness Sports Med 33 145-164

[3] McHugh MP(2002)Morphologic and mechanical basis of delayed-onset muscle soreness J Am Acad Orthop Surg 10 67-73

[4] Cheung K(2003)The effects of ibuprofen on delayed muscle soreness and muscular performance after eccentric exercise J Strength Cond Res 17 53-59

[5] Hume PA(2000)Managing delayed-onset muscle soreness: lack of effect of selected oral systemic analgesics Arch Phys Med Rehabil 81 966-972

[6] Maxwell L(2003)The effects of massage on delayed onset muscle soreness Br J Sports Med 37 72-75

[7] Lieber RL(2005)Effects of massage on delayed-onset muscle soreness, swelling, and recovery of muscle function J Athl Train 40 174-180

[8] Fridén J(2017)Effect of Swedish massage on DOMS after strenuous exercise Int J Exercise Sci 10 258-265

[9] Tokmakidis SP(2015)Effects of cryotherapy on muscle damage markers and perception of delayed onset muscle soreness after downhill running: a pilot study Rev Andal Med Deport 8 49-53

[10] Kokkinidis EA(2017)Dosages of cold-water immersion post exercise on functional and clinical responses: a randomized controlled trial Scand J Med Sci Sports 27 1356-1363

[1] Connolly DA(2003)Treatment and prevention of delayed onset muscle soreness J Strength Cond Res 17 197-208

[2] Sayers SP(2003)Delayed onset muscle soreness Sports Med 33 145-164

[3] McHugh MP(2002)Morphologic and mechanical basis of delayed-onset muscle soreness J Am Acad Orthop Surg 10 67-73

[4] Cheung K(2003)The effects of ibuprofen on delayed muscle soreness and muscular performance after eccentric exercise J Strength Cond Res 17 53-59

[5] Hume PA(2000)Managing delayed-onset muscle soreness: lack of effect of selected oral systemic analgesics Arch Phys Med Rehabil 81 966-972

[6] Maxwell L(2003)The effects of massage on delayed onset muscle soreness Br J Sports Med 37 72-75

[7] Lieber RL(2005)Effects of massage on delayed-onset muscle soreness, swelling, and recovery of muscle function J Athl Train 40 174-180

[8] Fridén J(2017)Effect of Swedish massage on DOMS after strenuous exercise Int J Exercise Sci 10 258-265

[9] Tokmakidis SP(2015)Effects of cryotherapy on muscle damage markers and perception of delayed onset muscle soreness after downhill running: a pilot study Rev Andal Med Deport 8 49-53

[10] Kokkinidis EA(2017)Dosages of cold-water immersion post exercise on functional and clinical responses: a randomized controlled trial Scand J Med Sci Sports 27 1356-1363