Yogic Sleep and Walking Protocol Induced Improvement in Sleep and Wellbeing in Post-menopausal Subject: A Longitudinal Case Study During COVID Lockdown

被引:5
作者
Kamalesh K. Gulia
Sapna Erat Sreedharan
机构
[1] Biomedical Technology Wing,Division of Sleep Research, Department of Applied Biology
[2] Sree Chitra Tirunal Institute for Medical Sciences and Technology,Department of Neurology, Comprehensive Centre for Sleep Disorders
[3] Sree Chitra Tirunal Institute for Medical Sciences and Technology,undefined
关键词
Yoga-nidra; Post-menopausal; Wellbeing; Mood; Sleep;
D O I
10.1007/s41782-021-00180-2
中图分类号
学科分类号
摘要
引用
收藏
页码:229 / 233
页数:4
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