Yoga and pilates in the management of low back pain

被引：55

作者：

Sorosky S. ^{[1
,2
]}

Stilp S. ^{[3
,4
]}

Akuthota V. ^{[4
,5
]}

机构：

[1] Desert Pain Institute, Phoenix, AZ

[2] Midwestern University, Glendale, AZ

[3] Boulder Orthopedics, Boulder, CO

[4] Department of Physical Medicine and Rehabilitation, University of Colorado School of Medicine, New York, NY

[5] Spine Center, University of Colorado Hospital, Aurora, CO

来源：

Current Reviews in Musculoskeletal Medicine | 2008年 / 1卷 / 1期

关键词：

Core strengthening; Low back pain; Pilates; Rehabilitation; Therapeutic exercise; Yoga;

D O I：

10.1007/s12178-007-9004-1

中图分类号：

学科分类号：

摘要：

Many interventions for the management of low back pain exist, however most have modest efficacy at best, and there are few with clearly demonstrated benefits once pain becomes chronic. Therapeutic exercise, on the other hand, does appear to have significant benefits for managing patients with chronic low back pain (CLBP) in terms of decreasing pain and improving function. In addition, because chronic pain is complex and does not fit a simple model, there have also been numerous trials investigating and demonstrating the efficacy of multidisciplinary pain programs for CLBP. It follows that interventions that treat more than one aspect of LBP would have significant benefits for this patient population. Yoga and Pilates which have, both been gaining in popularity over the last decade are two mind-body exercise interventions that address both the physical and mental aspects of pain with core strengthening, flexibility, and relaxation. There has been a slow evolution of these nontraditional exercise regimens into treatment paradigms for LBP, although few studies examining their effects have been published. The following article will focus on the scientific and theoretical basis of using yoga and Pilates in the management of CLBP. © Humana Press 2007.

引用

页码：39 / 47

页数：8

共 11 条

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