Promoting community readiness for physical activity among older adults in Germany – protocol of the ready to change intervention trial

[1] Byberg L(2009)Total mortality after changes in leisure time physical activity in 50 year old men: 35 year follow-up of population based cohort BMJ 338 b688-179

[2] Melhus H(2012)A systematic review of single health behavior change interventions vs. multiple health behavior change interventions among older adults Transl Behav Med 2 163-1231

[3] Gedeborg R(2008)Accumulating short bouts of brisk walking reduces postprandial plasma triacylglycerol concentrations and resting blood pressure in healthy young men Am J Clin Nutr 88 1225-27

[4] Sundstrom J(2013)Postprandial lipaemia: effects of sitting, standing and walking in healthy normolipidaemic humans Int J Sports Med 34 21-1295

[5] Ahlbom A(2012)Physical activity and mortality in individuals with diabetes mellitus. A prospective study and meta-analysis Arch Intern Med 172 1285-65

[6] Zethelius B(2008)Be smart, exercise your heart: exercise effects on brain and cognition Nat Rev Neurosci 9 58-1445

[7] Nigg CR(2007)Physical activity and public health in older adults: Recommendation from the American College of Sports Medicine and the American Heart Association Med Sci Sport Exer 39 1435-110

[8] Long CR(2012)Physical and sporting activity among adults in Germany. Results from the “German Health Update 2009” survey Bundesgesundheitsbl 55 102-884

[9] Miyashita M(2013)Participation in health behaviour change programmes. Results of the German health interview and examination survey for adults (DEGS1) Bundesgesundheitsbl 56 878-81

[10] Burns SF(2012)Overview of primary prevention measures to promote physical activity in Germany Bundesgesundheitsbl 55 73-74

[1] Byberg L(2009)Total mortality after changes in leisure time physical activity in 50 year old men: 35 year follow-up of population based cohort BMJ 338 b688-179

[2] Melhus H(2012)A systematic review of single health behavior change interventions vs. multiple health behavior change interventions among older adults Transl Behav Med 2 163-1231

[3] Gedeborg R(2008)Accumulating short bouts of brisk walking reduces postprandial plasma triacylglycerol concentrations and resting blood pressure in healthy young men Am J Clin Nutr 88 1225-27

[4] Sundstrom J(2013)Postprandial lipaemia: effects of sitting, standing and walking in healthy normolipidaemic humans Int J Sports Med 34 21-1295

[5] Ahlbom A(2012)Physical activity and mortality in individuals with diabetes mellitus. A prospective study and meta-analysis Arch Intern Med 172 1285-65

[6] Zethelius B(2008)Be smart, exercise your heart: exercise effects on brain and cognition Nat Rev Neurosci 9 58-1445

[7] Nigg CR(2007)Physical activity and public health in older adults: Recommendation from the American College of Sports Medicine and the American Heart Association Med Sci Sport Exer 39 1435-110

[8] Long CR(2012)Physical and sporting activity among adults in Germany. Results from the “German Health Update 2009” survey Bundesgesundheitsbl 55 102-884

[9] Miyashita M(2013)Participation in health behaviour change programmes. Results of the German health interview and examination survey for adults (DEGS1) Bundesgesundheitsbl 56 878-81

[10] Burns SF(2012)Overview of primary prevention measures to promote physical activity in Germany Bundesgesundheitsbl 55 73-74