Mechanisms in Self-Determined Exercise Motivation: Effects of a Theory Informed Pilot Intervention

被引：0
作者：
Karin Weman-Josefsson
Kristina Fröberg
Sara Karlsson
Magnus Lindwall
机构：
[1] University of Gothenburg,Department of Food and Nutrition and Sport Science
[2] University of Gothenburg,Department of Psychology
[3] Halmstad University,School of Social and Health Sciences
[4] University of Gothenburg,Centre for Person
[5] Halmstad University,Centred Care
来源：
Current Psychology | 2017年 / 36卷
关键词：
Exercise; Intervention; Motivation; Self-determination;
D O I：
暂无
中图分类号：
学科分类号：
摘要：
The purpose was to examine the effects of an exercise pilot intervention informed by Self-determination theory. The 64 participants were randomized into experimental and control group. The main questions were whether the intervention would influence (a) exercise level, (b) motivation quality, and (c) autonomy and competence need satisfaction. We also examined the indirect effects of self-determined motivation on exercise. Significant intervention effects were found regarding exercise level and motivation quality. Also, intervention effect on exercise was found to be mediated by motivation quality and identified regulation. The results provide interesting information about the underlying mechanisms involved in exercise behaviour change.
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页码：90 / 100
页数：10
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