Effectiveness of High-Intensity Interval Training (HIT) and Continuous Endurance Training for VO2max Improvements: A Systematic Review and Meta-Analysis of Controlled Trials

被引：0
|
作者：
Zoran Milanović
Goran Sporiš
Matthew Weston
机构：
[1] University of Nis,Faculty of Sport and Physical Education
[2] University of Zagreb,Faculty of Kinesiology
[3] Teesside University,Department of Sport and Exercise Sciences, School of Social Sciences, Business and Law
来源：
Sports Medicine | 2015年 / 45卷
关键词：
Endurance Training; Aerobic Fitness; Cardiovascular Fitness; Sprint Interval Training; Baseline Fitness;
D O I：
暂无
中图分类号：
学科分类号：
摘要：
引用
收藏
页码：1469 / 1481
页数：12
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