Relevance and Effectiveness of Combined Resistance and Balance Training to Improve Balance and Muscular Fitness in Healthy Youth and Youth Athletes: A Scoping Review

被引:0
作者
Urs Granacher
David G. Behm
机构
[1] University of Freiburg,Department of Sport and Sport Science, Exercise and Human Movement Science
[2] Memorial University of Newfoundland,School of Human Kinetics and Recreation
来源
Sports Medicine | 2023年 / 53卷
关键词
D O I
暂无
中图分类号
学科分类号
摘要
引用
收藏
页码:349 / 370
页数:21
相关论文
共 285 条
[1]  
Ruiz JR(2006)Cardiorespiratory fitness is associated with features of metabolic risk factors in children. Should cardiorespiratory fitness be assessed in a European health monitoring system? The European Youth Heart Study J Public Health 14 94-102
[2]  
Ortega FB(2008)Physical fitness in childhood and adolescence: a powerful marker of health Int J Obes 32 1-11
[3]  
Meusel D(2021)Healthier minds in fitter bodies: a systematic review and meta-analysis of the association between physical fitness and mental health in youth Sports Med 51 2571-2605
[4]  
Harro M(2014)The health benefits of muscular fitness for children and adolescents: a systematic review and meta-analysis Sports Med 44 1209-1223
[5]  
Oja P(2014)Position statement on youth resistance training: the 2014 International Consensus Br J Sports Med 48 498-505
[6]  
Sjöström M(2021)Effects of a strength-dominated exercise program on physical fitness and cognitive performance in preschool children J Strength Cond Res 35 983-990
[7]  
Ortega FB(2010)Effects of balance training on postural sway, leg extensor strength, and jumping height in adolescents Res Q Exerc Sport 81 245-251
[8]  
Ruiz JR(2005)Effectiveness of a home-based balance-training program in reducing sports-related injuries among healthy adolescents: a cluster randomized controlled trial CMAJ 172 749-754
[9]  
Castillo MJ(2010)Where can they play? Outdoor spaces and physical activity among adolescents in US urbanized areas Prev Med. 51 295-298
[10]  
Sjöström M(2020)Excessive screen media use in preschoolers is associated with poor motor skills Cyberpsychol Behav Soc Netw 23 418-425