Manipulating the Resistance Training Volume in Middle-Aged and Older Adults: A Systematic Review with Meta-Analysis of the Effects on Muscle Strength and Size, Muscle Quality, and Functional Capacity

被引:0
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作者
Diogo Luís Marques
Henrique Pereira Neiva
Daniel Almeida Marinho
Mário Cardoso Marques
机构
[1] University of Beira Interior,Department of Sport Sciences
[2] Health Sciences and Human Development (CIDESD),Research Center in Sports Sciences
来源
Sports Medicine | 2023年 / 53卷
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页码:503 / 518
页数:15
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