The effect of dance therapy on the balance of women over 60 years of age: The influence of dance therapy for the elderly

被引：19

作者：

Filar-Mierzwa, Katarzyna ^{[1
]}

Dlugosz, Malgorzata ^{[2
]}

Marchewka, Anna ^{[3
]}

Dabrowski, Zbigniew ^{[3
]}

Poznanska, Anna ^{[4
]}

机构：

[1] Univ Sch Phys Educ Kracow, Dept Occupat Therapy, Al Jana Pawla 2 78, PL-31571 Krakow, Poland

[2] Univ Sch Phys Educ Kracow, Krakow, Poland

[3] Univ Sch Phys Educ Kracow, Dept Clin Rehabil, Krakow, Poland

[4] Univ Sch Phys Educ Kracow, Sport Inst, Krakow, Poland

来源：

JOURNAL OF WOMEN & AGING | 2017年 / 29卷 / 04期

关键词：

Balance; dance therapy; older women; OLDER-PEOPLE; CONTROLLED-TRIAL; MUSCLE STRENGTH; DYNAMIC BALANCE; EXERCISE; ADULTS; STABILITY; FALLS; PERFORMANCE; PREVENTION;

D O I：

10.1080/08952841.2016.1194689

中图分类号：

R4 [临床医学]; R592 [老年病学];

学科分类号：

1002 ; 100203 ; 100602 ;

摘要：

Dance therapy is a physical activity that can lead to balance improvement in older adults. The aim of the study was to evaluate the effects of dance therapy on balance and risk of falls in older women. Twenty-four older women (mean age 66.4years old) attended dance sessions for threemonths. Pretest/posttests were completed using the Postural Stability Test, the Limits of Stability Test, and the Fall Risk Test M-CTSIB. Results showed the Limits of Stability Test was significantly higher (17.5%) after dance classes. Regular use of dance therapy shows promise in improving balance by increasing the limits of stability.

引用

页码：348 / 355

页数：8

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