In modern microwave telecommunication systems, especially in low phase noise oscillators, there is a need for resonators with low insertion losses and high Q-factor. More specifically, it is of high interest to design resonators with high group delay. In this paper, three novel dual-band complementary split-ring resonators (CSRRs) featuring high group delay etched on the waveguide surface by using substrate integrated waveguides are investigated and proposed. They are designed for a frequency range of 4.5-5.5 GHz. Group delay rates for the first, second, and third resonators were approximated as much as 23 ns, 293 ns, and 90 ns, respectively. We also proposed a new practical method to develop a wide tuning range SIW CSRR cavity resonator with a small tuning voltage in the second resonator, which leads to about 19% and 1% of tuning frequency band in the first and second bands, respectively. Finally, some of their applications in the design of filter, diplexer, and low phase noise oscillator will be investigated.