Coping up with Stress as a Medical Student

被引：3

作者：

Acharya, Jiya ^{[1
,2
]}

Sahani, Shambhu ^{[3
,4
]}

机构：

[1] Kathmandu Med Coll, Kathmandu, Nepal

[2] Teaching Hosp, Kathmandu, Nepal

[3] KIST Med Coll, Imadol, Lalitpur, Nepal

[4] Teaching Hosp, Imadol, Lalitpur, Nepal

来源：

JOURNAL OF NEPAL MEDICAL ASSOCIATION | 2022年 / 60卷 / 248期

关键词：

burnout; expectations; medical student; psychological stress;

D O I：

10.31729/jnma.7449

中图分类号：

R1 [预防医学、卫生学];

学科分类号：

1004 ; 120402 ;

摘要：

Psychological stress is one of the most common problems faced by medical students in their day to day life. There are a variety of manifestations of stress and these manifestations can directly or indirectly hamper the performance of a medical student. Knowing proper measures to manage stress as well as time can help medical students live their life in a more practical way. Practising mindfulness, mental health awareness and seeking help from experts can be beneficial in coping with stress as a medical student.

引用

页码：416 / 418

页数：3

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