Measuring the Physical Activity of Seniors before and during COVID-19 Restrictions in the Czech Republic

Social workers require a better understanding of the impact of pandemic measures on the level of physical activity of their clients to better target client activation. In this retrospective tracker-based study (two years of measurement), we examined changes in the physical activity of the elderly population (204 participants with an average age of 84.5 years) in the Czech Republic as a result of measures to prevent the spread of COVID-19. Physical activity was statistically compared according to the physical, demographic and social conditions of the participants. In addition to observing the expected activity decrease during the COVID-19 pandemic, we made several hypotheses based on the sex, age group, body mass index, type of housing (apartment or house) and size of the city of residence. We found that 33% of the 204 participants had increased levels of physical activity in the period following the COVID-19 pandemic outbreak in Central Europe. We found that the size of the city where the seniors lived and the type of housing did not affect the general level of physical activity. When comparing physical acquisition rates in each month of 2019 and 2020, we saw the largest declines in April and May 2020, that is, one month after the start of the lockdown.