Nutritional and Performance Considerations in the Master Athlete

被引：1

作者：

Hoogenboom, Barbara J. ^{[1
]}

McDaniel, Jessica ^{[2
]}

Krikke, Alyssa ^{[1
]}

机构：

[1] Grand Valley State Univ, Grand Rapids, MI 49503 USA

[2] YMCA Greater Grand Rapids, Grand Rapids, MI USA

来源：

TOPICS IN GERIATRIC REHABILITATION | 2016年 / 32卷 / 01期

关键词：

nutrition; masters athlete; athlete; aging; SPORTS-RELATED INJURIES; DIETARY-PROTEIN; OLDER;

D O I：

10.1097/TGR.0000000000000094

中图分类号：

R4 [临床医学]; R592 [老年病学];

学科分类号：

1002 ; 100203 ; 100602 ;

摘要：

The masters athlete is a unique example of an individual who is meeting the challenges of aging by successfully maintaining an active and healthy lifestyle. Participation in sports and recreational activities throughout a lifetime takes dedication and commitment to all of facets of health that support such a lifestyle. For the purpose of this commentary, the masters athlete will be defined as those aged 50 years or older, consistent with the requirement for participation in the National Senior Games. Benefits of activity while aging, and the impact of proper nutrition and hydration on healthy functional aging will be discussed.

引用

页码：18 / 23

页数：6

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