Alcohol and sleep-related problems

被引:57
作者
He, Sean [1 ,2 ]
Hasler, Brant P. [3 ]
Chakravorty, Subhajit [1 ,4 ]
机构
[1] Corporal Michael J Crescenz VA Med Ctr, Philadelphia, PA 19104 USA
[2] Univ Penn, Sch Arts & Sci, Philadelphia, PA 19104 USA
[3] Univ Pittsburgh, Sch Med, Pittsburgh, PA 15213 USA
[4] Perelman Sch Med, Philadelphia, PA 19104 USA
基金
美国国家卫生研究院;
关键词
LIGHT MELATONIN ONSET; BINGE DRINKING; INSOMNIA; RISK; CONSUMPTION; CHRONOTYPE; ADOLESCENCE; ASSOCIATION; DEPENDENCE; HEALTHY;
D O I
10.1016/j.copsyc.2019.03.007
中图分类号
B84 [心理学];
学科分类号
04 ; 0402 ;
摘要
Alcohol is one of the most commonly used psychoactive substances in the community. Many individuals use alcohol for its sleep-promoting effects. Nonetheless, alcohol disrupts sleep through multiple mechanisms, such as disrupting electrophysiologic sleep architecture, triggering insomnia, and contributing to abnormalities of circadian rhythms and short sleep duration (SSD) in cross-sectional studies. Alcohol also increases breathing-related sleep events such as snoring and oxygen desaturation, especially in those with pre-existing problems. Emerging data demonstrate that insomnia may co-exist with SSD and circadian abnormalities. Future studies should unravel these tentative associations in individuals who misuse alcohol.
引用
收藏
页码:117 / 122
页数:6
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