An Integrative Review of Sleep for Nutrition Professionals

被引：55

作者：

Golem, Devon L. ^{[1
]}

Martin-Biggers, Jennifer T. ^{[2
]}

Koenings, Mallory M. ^{[2
]}

Davis, Katherine Finn ^{[3
]}

Byrd-Bredbenner, Carol ^{[2
]}

机构：

[1] New Mexico State Univ, Dept Family & Consumer Sci, Las Cruces, NM 88003 USA

[2] Rutgers State Univ, Dept Nutr Sci, New Brunswick, NJ 08903 USA

[3] Childrens Hosp Philadelphia, Ctr Nursing Res & Evidence Based Practice, Dept Nursing, Philadelphia, PA 19104 USA

来源：

ADVANCES IN NUTRITION | 2014年 / 5卷 / 06期

基金：

美国食品与农业研究所;

关键词：

BODY-MASS INDEX; RANDOMIZED CONTROLLED-TRIAL; SECONDARY-SCHOOL CHILDREN; NORMAL-WEIGHT INDIVIDUALS; PROSPECTIVE BIRTH COHORT; PHYSICAL-ACTIVITY; ENERGY-EXPENDITURE; CIGARETTE-SMOKING; HEALTHY-MEN; INSULIN SENSITIVITY;

D O I：

10.3945/an.114.006809

中图分类号：

R15 [营养卫生、食品卫生]; TS201 [基础科学];

学科分类号：

100403 ;

摘要：

Sleep is an essential lifestyle factor that contributes to overall health. The inverse relation between sleep duration and weight status has revealed the importance of sleep in nutritional health. This integrative review builds foundational knowledge with regard to sleep vis-a-vis nutrition by summarizing the importance and process of sleep, current sleep recommendations and trends, as well as lifestyle contributors to poor sleep. Additionally, it details the association between sleep and obesity and potential mechanisms for this association. Furthermore, guidance is offered regarding the incorporation of sleep considerations in nutrition counseling, communication, and research. Like many other lifestyle factors that contribute to nutritional health, sleep needs to be considered when examining weight management and health promotion.

引用

页码：742 / 759

页数：18

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