Lactate removal during active recovery related to the individual anaerobic and ventilatory thresholds in soccer players

被引:35
|
作者
Baldari, C
Videira, M
Madeira, F
Sergio, J
Guidetti, L
机构
[1] IUSM, I-00194 Rome, Italy
[2] UTAD, Vila Real, Portugal
[3] UTL UT, Fac Mortricidade Humana, Lisbon, Portugal
关键词
recovery; individual anaerobic threshold; aerobic threshold; lactate decline;
D O I
10.1007/s00421-004-1203-5
中图分类号
Q4 [生理学];
学科分类号
071003 ;
摘要
The aim of this study was to compare the lactate (La) removal during active recovery at three different work rates below the individual anaerobic threshold (IAT). Recently, it has been recommended that exercise intensity should be determined in relation to the IAT instead of the percentage of maximal oxygen uptake ((V)over dotO(2max)), especially for training and research purposes. Therefore, we defined the recovery work rates by calculating 50% of the threshold difference (DeltaT) between the IAT and the individual ventilatory threshold (IVT) work rates, then choosing the IVT(+50%DeltaT), the IVT and the IVT(-50%DeltaT). All these work rates fell within the range (30-70% V(V)over dotO(2max)) previously reported for optimal La removal. After a 6-min treadmill run at 90% V(V)over dotO(2max), soccer players [n=12 male, age 22 (1) years] performed, in a random order, four 30-min recovery treatments: (1) run at IVT(+50%DeltaT), (2) at IVT, (3) at IVT(-50%DeltaT), (4) passive recovery. La was obtained at 1, 3, 6, 9, 12, 15, 20, 25 and 30 min of recovery. The La removal curve was significantly affected by treatments (P<0.01) and recovery timing (P<0.01), with a significant interaction between them (P<0.01). Although they were more efficient than passive recovery, the studied work rates [between 39 (7) and 60 (4)% V(V)over dotO(2max)) produced different lactate removal curves. IVT and IVT(-50%DeltaT) were significantly more efficient than IVT(+50%DeltaT), while no difference was found between IVT and IVT(-50%DeltaT) for any time point. In conclusion, both IVT-(50%DeltaT) and IVT were efficient individual work rates for La removal, and no further La decrease occurred after 20 min.
引用
收藏
页码:224 / 230
页数:7
相关论文
共 50 条
  • [41] Yo-Yo Intermittent Recovery Test thresholds to determine positional internal match loads of semiprofessional soccer players
    Sparks, Martinique
    Coetzee, Ben
    Gabbett, Tim J.
    INTERNATIONAL JOURNAL OF PERFORMANCE ANALYSIS IN SPORT, 2016, 16 (03) : 1065 - 1075
  • [42] The Accuracy Of Female Collegiate Soccer Players In Self-Detecting Ventilatory Threshold During Maximal Exercise Testing
    Buser, Stacey L.
    Krueger, Nicole
    Juvancic-Heltzel, Judith
    Otterstetter, Ronald
    MEDICINE & SCIENCE IN SPORTS & EXERCISE, 2020, 52 (07) : 671 - 672
  • [43] Effect of the recovery duration of a repeated sprint exercise on the power output, jumping performance and lactate concentration in prepubescent soccer players
    Nikolaidis, Pantelis T.
    Knechtle, Beat
    BIOMEDICAL HUMAN KINETICS, 2016, 8 (01) : 58 - 64
  • [44] Comparing sleep in shared and individual rooms during a training camp in elite youth soccer players
    Costa, J. A.
    Figueiredo, P.
    Lastella, M.
    Nakamura, F. Y.
    Guilherme, J.
    Brito, J.
    JOURNAL OF SLEEP RESEARCH, 2022, 31
  • [45] The effects of high-intensity interval training at the anaerobic and psychomotor fatigue thresholds on physiological parameters in young soccer players: a prospective study
    Chmura, Pawel
    Chmura, Jan
    Chodor, Wiktor
    Drozdzowski, Adrian
    Rokita, Andrzej
    Konefal, Marek
    FRONTIERS IN PHYSIOLOGY, 2023, 14
  • [46] Maximal oxygen consumption and oxygen muscle saturation recovery following repeated anaerobic sprint test in youth soccer players
    Michailidis, Yiannis
    Chatzimagioglou, Aristeidis
    Mikikis, Dimitrios
    Ispirlidis, Ioannis
    Metaxas, Thomas
    JOURNAL OF SPORTS MEDICINE AND PHYSICAL FITNESS, 2020, 60 (03): : 355 - 360
  • [47] Blood lactate clearance during active recovery after an intense running bout depends on the intensity of the active recovery
    Menzies, Paul
    Menzies, Craig
    Mcintyre, Laura
    Paterson, Paul
    Wilson, John
    Kemi, Ole J.
    JOURNAL OF SPORTS SCIENCES, 2010, 28 (09) : 975 - 982
  • [48] Effect of Mindfulness on the Stress-Recovery Balance in Professional Soccer Players during the Competitive Season
    Holguin-Ramirez, Joaquin
    Ramos-Jimenez, Arnulfo
    Quezada-Chacon, Jose Trinidad
    Cervantes-Borunda, Monica Sofia
    Hernandez-Torres, Rosa Patricia
    SUSTAINABILITY, 2020, 12 (17)
  • [49] REPEATED-SPRINT SEQUENCES DURING FEMALE SOCCER MATCHES USING FIXED AND INDIVIDUAL SPEED THRESHOLDS
    Nakamura, Fabio Y.
    Pereira, Lucas A.
    Loturco, Irineu
    Rosseti, Marcelo
    Moura, Felipe A.
    Bradley, Paul S.
    JOURNAL OF STRENGTH AND CONDITIONING RESEARCH, 2017, 31 (07) : 1802 - 1810
  • [50] Effects of recovery type after a judo combat on blood lactate removal and on performance in an intermittent anaerobic task
    Franchini, E
    Takito, MY
    Nakamura, FY
    Matsushigue, KA
    Kiss, MAPD
    JOURNAL OF SPORTS MEDICINE AND PHYSICAL FITNESS, 2003, 43 (04): : 424 - 431