Effects of dietary protein intake on body composition changes after weight loss in older adults: a systematic review and meta-analysis

被引:165
作者
Kim, Jung Eun [1 ]
O'Connor, Lauren E. [1 ]
Sands, Laura P. [2 ]
Slebodnik, Mary B. [3 ]
Campbell, Wayne W. [1 ]
机构
[1] Purdue Univ, Dept Nutr Sci, 700 W State St, W Lafayette, IN 47907 USA
[2] Virginia Polytech Inst & State Univ, Dept Human Dev, Blacksburg, VA 24061 USA
[3] Univ Arizona, Arizona Hlth Sci Lib, Tucson, AZ USA
关键词
aging; body composition; obesity; protein; X-RAY ABSORPTIOMETRY; FAT-FREE MASS; OBESE HYPERINSULINEMIC MEN; ENERGY-RESTRICTED DIET; BONE-MINERAL DENSITY; SKELETAL-MUSCLE MASS; MONOUNSATURATED FAT; GLYCEMIC CONTROL; LEAN MASS; CALORIC RESTRICTION;
D O I
10.1093/nutrit/nuv065
中图分类号
R15 [营养卫生、食品卫生]; TS201 [基础科学];
学科分类号
100403 ;
摘要
Context: The impact of dietary protein on body composition changes after older adults purposefully lose weight requires systematic evaluation. Objective: This systematic review and meta-analysis assessed the effects of protein intake (< 25% vs a parts per thousand yen25% of energy intake or 1.0 g/kg/d) on energy restriction-induced changes in body mass, lean mass, and fat mass in adults older than 50 years. Data Sources: PubMed, Cochrane, Scopus, and Google Scholar were searched using the keywords "dietary proteins," "body composition," "skeletal muscle," and "muscle strength." Study Selection: Two researchers independently screened 1542 abstracts. Data Extraction: Information was extracted from 24 articles. Data Synthesis: Twenty randomized control trials met the inclusion criteria. Conclusion: Older adults retained more lean mass and lost more fat mass during weight loss when consuming higher protein diets.
引用
收藏
页码:210 / 224
页数:15
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