Due to the large area of agricultural soils contaminated by Cd worldwide, cost-effective and practical method for safety food production are necessary. The roles of micronutrient on reducing Cd accumulation in crops are recently introduced. In the current study, a pot-culture experiment in the greenhouse was conducted to study the foliar spraying of Se (Na2SeO4) and Zn (ZnSO4) on physiological and growth parameters, as well as Cd concentrations in wheat plants grown in Cd-contaminated soil. The foliar was sprayed with four concentration of Se and Zn (0, 10, 20, and 40 mg L-1) at different growth stage (tillering, elongating and heading) and whole wheat plants were collected after maturity. Both foliar spraying with Se and Zn significantly enhanced the photosynthesis, tissue biomass and antioxidant enzyme activity. Additionally, Se and Zn application can also increase Se and Zn concentrations in different plant tissues. Selenium and Zn decreased malondialdehyde (MDA) and Cd concentrations in wheat grains, hulks, leaves, stalks and root in a dose-additive manner. Overall, Se and Zn both efficiently enhanced the wheat growth and Se and Zn concentrations, and simultaneously decreased the Cd concentration in wheat plant. Compared with Zn, Se more efficiently improved wheat growth and reduced Cd concentration in the wheat in a Cd-contaminated soil. Present results suggest that use of foliar spraying, especially Se, could be a cost-effective strategy and could be recommended for remediation of light-or moderate-polluted soils contaminated by Cd.