An update on adolescent sleep: New evidence informing the perfect storm model

被引:483
作者
Crowley, Stephanie J. [1 ]
Wolfson, Amy R. [2 ]
Tarokh, Leila [3 ]
Carskadon, Mary A. [4 ]
机构
[1] Rush Univ, Med Ctr, Dept Behav Sci, Biol Rhythms Res Lab, 1645 West Jackson Blvd Suite 425, Chicago, IL 60612 USA
[2] Loyola Univ Maryland, Loyola Coll Arts & Sci, Dept Psychol, 4501 North Charles St, Baltimore, MD 21210 USA
[3] Univ Bern, Univ Hosp Child & Adolescent Psychiat & Psychothe, Bolligenstr 111, CH-3000 Bern 60, Switzerland
[4] Brown Univ, Alpert Med Sch, Dept Psychiat & Human Behav, Chronobiol & Sleep Res Lab,EP Bradley Hosp, 300 Duncan Dr, Providence, RI 02906 USA
基金
美国国家卫生研究院;
关键词
Sleep homeostasis; Slow wave activity; Circadian timing; Light; School start time; SCHOOL START TIMES; INTRINSIC CIRCADIAN PERIOD; AFRICAN-AMERICANS; DELAYED PHASE; MIDDLE SCHOOL; LIGHT; RESTRICTION; MELATONIN; DURATION; RHYTHMS;
D O I
10.1016/j.adolescence.2018.06.001
中图分类号
B844 [发展心理学(人类心理学)];
学科分类号
040202 ;
摘要
The maturation of sleep regulatory systems during adolescence in combination with psychosocial and societal pressures culminate in a "Perfect Storm" of short and ill-timed sleep and the associated consequences for many youngsters. This model, first described by Carskadon in 2011, guides our current thinking of adolescent sleep behavior. Since the original description, the field has moved forward with remarkable pace, and this review aims to summarize recent progress and describe how this new work informs our understanding of sleep regulation and sleep behavior during this developmental time frame.
引用
收藏
页码:55 / 65
页数:11
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