Blue light improves cognitive performance

被引:70
作者
Lehrl, S.
Gerstmeyer, K.
Jacob, J. H.
Frieling, H.
Henkel, A. W.
Meyrer, R.
Wiltfang, J.
Kornhuber, J.
Bleich, S.
机构
[1] Univ Erlangen Nurnberg, Dept Psychiat & Psychotherapy, D-91094 Erlangen, Germany
[2] Augenzentrum, Minden Westfalen, Germany
关键词
blue light; circadian rhythm; cognitive efficiency; alertness; speed of information processing;
D O I
10.1007/s00702-006-0621-4
中图分类号
R74 [神经病学与精神病学];
学科分类号
摘要
A newly discovered system of photoreceptors for circadian rhythms works non-visual and responds to blue light (460 nm). We report a longitudinal study in 44 adults, showing that a significant increase in alertness and speed of information processing could be achieved by blue light as compared to normal light.
引用
收藏
页码:457 / 460
页数:4
相关论文
共 50 条
[21]   Effects of ITO Contact Sizes on Performance of Blue Light MicroLEDs [J].
Hsu, Yu-Hsuan ;
Lo, Yu-Yun ;
Lin, Yi-Hsin ;
Zan, Hsiao-Wen ;
Horng, Ray-Hua .
NANOSCALE RESEARCH LETTERS, 2022, 17 (01)
[22]   Effects of ITO Contact Sizes on Performance of Blue Light MicroLEDs [J].
Yu-Hsuan Hsu ;
Yu-Yun Lo ;
Yi-Hsin Lin ;
Hsiao-Wen Zan ;
Ray-Hua Horng .
Nanoscale Research Letters, 17
[23]   Increasing the Ratio of Blue to Red Light Improves Growth and Phytochemical Content in Hydrocotyle bonariensis [J].
Nair, I. ;
Mazumdar, P. ;
Singh, P. ;
Rengasamy, N. ;
Harikrishna, J. A. .
RUSSIAN JOURNAL OF PLANT PHYSIOLOGY, 2021, 68 (02) :337-346
[24]   Morning Blue Wavelength Light Therapy Improves Sleep, Cognition, Emotion and Brain Function Following Mild Traumatic Brain Injury [J].
Weber, Mareen ;
Penetar, David M. ;
Trksak, George H. ;
DelDonno, Sophie R. ;
Kipman, Maia ;
Schwab, Zachary J. ;
Rauch, Scott L. ;
Killgore, William D. S. .
BIOLOGICAL PSYCHIATRY, 2013, 73 (09) :237S-237S
[25]   Effect of blue light from LCD on VDT work: Experiment using blue light reduction function LCD [J].
Yoshimura, Kumiko ;
Sakakibara, Hisataka ;
Ikeda, Mitsuru ;
Shibata, Kazuhiro ;
Tamamura, Yoshinori .
JOURNAL OF THE SOCIETY FOR INFORMATION DISPLAY, 2020, 28 (08) :691-697
[26]   Daytime Exposure to Short Wavelength-Enriched Light Improves Cognitive Performance in Sleep-Restricted College-Aged Adults [J].
Grant, Leilah K. ;
Kent, Brianne A. ;
Mayer, Matthew D. ;
Stickgold, Robert ;
Lockley, Steven W. ;
Rahman, Shadab A. .
FRONTIERS IN NEUROLOGY, 2021, 12
[27]   In-Car Nocturnal Blue Light Exposure Improves Motorway Driving: A Randomized Controlled Trial [J].
Taillard, Jacques ;
Capelli, Aurore ;
Sagaspe, Patricia ;
Anund, Anna ;
Akerstedt, Torbjorn ;
Philip, Pierre .
PLOS ONE, 2012, 7 (10)
[28]   Blue-Light-Blocking Intraocular Lens Implantation Improves the Sleep Quality of Cataract Patients [J].
Wei, Xin ;
She, Chunyan ;
Chen, Danian ;
Yan, Fangbing ;
Zeng, Jihong ;
Zeng, Liping ;
Wang, Lin .
JOURNAL OF CLINICAL SLEEP MEDICINE, 2013, 9 (08) :741-745
[29]   Exposure to Blue Light Increases Subsequent Functional Activation of the Prefrontal Cortex During Performance of a Working Memory Task [J].
Alkozei, Anna ;
Smith, Ryan ;
Pisner, Derek A. ;
Vanuk, John R. ;
Berryhill, Sarah M. ;
Fridman, Andrew ;
Shane, Bradley R. ;
Knight, Sara A. ;
Killgore, William D. S. .
SLEEP, 2016, 39 (09) :1671-1680
[30]   Effect of alertness light environment on flight cognitive task performance [J].
Chen Y. ;
Yu S. ;
Chu J. ;
Cun W. .
Beijing Hangkong Hangtian Daxue Xuebao/Journal of Beijing University of Aeronautics and Astronautics, 2021, 47 (12) :2494-2502