Optimizing the Use of Soccer Drills for Physiological Development

被引：76
作者：
Little, Thomas [1 ,2 ]
机构：
[1] Sheffield Wednesday FC, Sheffield, S Yorkshire, England
[2] Univ Derby, Sport Sci Dept, Derby DE22 1GB, England
来源：
STRENGTH AND CONDITIONING JOURNAL | 2009年 / 31卷 / 03期
关键词：
fitness training; conditioning games; soccer; training specificity; ENDURANCE; RESPONSES; STRENGTH; PLAYERS;
D O I：
10.1519/SSC.0b013e3181a5910d
中图分类号：
G8 [体育];
学科分类号：
04 ; 0403 ;
摘要：
USING SOCCER DRILLS FOR CONDITIONING HAS CONSIDERABLE BENEFITS. HOWEVER, THE PRACTICALITIES OF CONDUCTING SUCH SESSIONS ARE MORE CHALLENGING THAN NON-SOCCER-SPECIFIC CONDITIONING METHODS. THIS ARTICLE EXAMINES FACTORS THAT AFFECT THE PHYSICAL NATURE OF SOCCER DRILLS AND PROVIDES GUIDANCE ON HOW TO OPTIMIZE TRAINING STRUCTURE WHEN USING SOCCER DRILLS FOR PHYSIOLOGICAL DEVELOPMENT.
引用
收藏
页码：67 / 74
页数：8
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