One portion size of foods frequently consumed by Korean adults

被引：4

作者：

Choi, Mi-Kyeong ^{[2
]}

Hyun, Wha-Jin ^{[3
]}

Lee, Sim-Yeol ^{[4
]}

Park, Hong-Ju ^{[5
]}

Kim, Se-Na ^{[5
]}

Song, Kyung-Hee ^{[1
]}

机构：

[1] Myongji Univ, Dept Food & Nutr, Yongin 449728, Gyeonggi, South Korea

[2] Kongju Natl Univ, Dept Food & Nutr, Chungnam 340702, South Korea

[3] Joongbu Univ, Dept Food & Nutr, Chungnam 312702, South Korea

[4] Dongguk Univ, Dept Home Econ Educ, Seoul 100715, South Korea

[5] RDA, NIAST, Dept Agrofood Resources, Suwon 441853, South Korea

来源：

NUTRITION RESEARCH AND PRACTICE | 2010年 / 4卷 / 01期

关键词：

Portion size; frequently consumed foods; Korean adults; GUIDANCE;

D O I：

10.4162/nrp.2010.4.1.82

中图分类号：

R15 [营养卫生、食品卫生]; TS201 [基础科学];

学科分类号：

100403 ;

摘要：

This study aimed to define a one portion size of food items frequently consumed for convenient use by Koreans in food selection, diet planning, and nutritional evaluation. We analyzed using the original data on 5,436 persons (60.87%) aged 20 similar to 64 years among 8,930 persons to whom NHANES 2005 and selected food items consumed by the intake frequency of 30 or higher among the 500 most frequently consumed food items. A total of 374 varieties of food items of regular use were selected. And the portion size of food items was set on the basis of the median (50th percentile) of the portion size for a single intake by a single person was analyzed. In cereals, the portion size of well polished rice was 80 g. In meats, the portion size of Korean beef cattle was 25 g. Among vegetable items, the portion size of Baechukimchi was 40 g. The portion size of the food items of regular use set in this study will be conveniently and effectively used by general consumers in selecting food items for a nutritionally balanced diet. In addition, these will be used as the basic data in setting the serving size in meal planning.

引用

页码：82 / 88

页数：7

共 18 条

[11] Portion size of food affects energy intake in normal-weight and overweight men and women [J].