Mindfulness meditation, anxiety reduction, and heart disease -: A pilot study

被引：126
|
作者：
Tacón, AM
McComb, J
Caldera, Y
Randolph, P
机构：
[1] Texas Tech Univ, Dept Hlth Exercise & Sport Sci, Lubbock, TX 79409 USA
[2] Texas Tech Univ, Dept Human Dev & Family Studies, Lubbock, TX 79409 USA
来源：
FAMILY & COMMUNITY HEALTH | 2003年 / 26卷 / 01期
关键词：
anxiety; cardiovascular disease; heart disease; meditation; mindfulness;
D O I：
10.1097/00003727-200301000-00004
中图分类号：
D669 [社会生活与社会问题]; C913 [社会生活与社会问题];
学科分类号：
1204 ;
摘要：
Heart disease is the leading cause of death among Americans each year, yet the misperception stiff exists that cardiovascular disease is not a serious health problem for women. Evidence indicates that anxiety contributes to the development of heart disease. The primary purpose of this study was to assess the effectiveness of Kabat-Zinn's mindfulness-based stress reduction program to reduce anxiety in women with heart disease. Anxiety, emotional control, coping styles, and health locus of control were compared in a treatment and control group of women with heart disease. Post-intervention analyses provide initial support for beneficial effects of this program.
引用
收藏
页码：25 / 33
页数：9
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