Meditation, stress processes, and telomere biology

被引：41

作者：

Conklin, Quinn A. ^{[1
]}

Crosswell, Alexandra D. ^{[2
]}

Saron, Clifford D. ^{[1
]}

Epel, Elissa S. ^{[2
]}

机构：

[1] Univ Calif Davis, Davis, CA 95616 USA

[2] Univ Calif San Francisco, San Francisco, CA 94143 USA

来源：

CURRENT OPINION IN PSYCHOLOGY | 2019年 / 28卷

关键词：

HEART-RATE-VARIABILITY; LIFE-STYLE CHANGES; BLOOD-PRESSURE; REDUCTION MBSR; MINDFULNESS; LENGTH; CORTISOL; CANCER; RESPONSES; RUMINATION;

D O I：

10.1016/j.copsyc.2018.11.009

中图分类号：

B84 [心理学];

学科分类号：

04 ; 0402 ;

摘要：

Both theoretical and empirical work support the notion that meditation training can improve telomere regulation, which may ultimately contribute to healthy aging. Yet, the psychological and biological mechanisms underlying these changes remain underspecified, as do the contexts and boundary conditions in which these changes occur. Here we summarize studies investigating the effects of various meditation-based interventions on telomere biology, making suggestions for future research. We then propose a model describing how meditation training may impact acute and habitual stress responses as pathways to improved cell aging.

引用

收藏

页码：92 / 101

页数：10

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