Nutrition - facts and myths

被引：10

作者：

Verbanac, Donatella ^{[1
]}

Males, Zeljan ^{[2
]}

Barisic, Karmela ^{[1
]}

机构：

[1] Univ Zagreb, Fac Pharm & Biochem, Dept Med Biochem & Hematol, HR-10000 Zagreb, Croatia

[2] Univ Zagreb, Fac Pharm & Biochem, Dept Pharmaceut Bot, HR-10000 Zagreb, Croatia

来源：

ACTA PHARMACEUTICA | 2019年 / 69卷 / 04期

关键词：

nutrition; personalized approach; biologically active substances; Mediterranean diet; liquid biopsy; microbiota; MEDITERRANEAN DIET; OXIDATIVE STRESS; MACROBIOTIC DIET; KETOGENIC DIET; OLIVE OIL; VEGETARIAN; PROBIOTICS; MICROBIOTA; CHEMISTRY; DISEASE;

D O I：

10.2478/acph-2019-0051

中图分类号：

R9 [药学];

学科分类号：

1007 ;

摘要：

Taking responsibility for your life, among other factors, means also considering what to eat and which nutrition pattern to follow. Everyone needs to think about what they put on the plate and which ingredients should be avoided. Food, as such, will never be a drug or medication, like a painkilling tablet relieving pain in a short amount of time, for example. However, proper nutrition is our ally in the prevention of diseases, maintaining balance in our body and our mind. By following the main principles of a healthy diet, the physiological homeostasis can be managed, as well as faster recovery from disease achieved. This review is aimed at summarizing basic principles of nutrition recommendations and at empowering stakeholders (pharmacists, medical biochemists, physicians) to be able to communicate to their patients and customers healthy and sustainable nutrition choices through the personalized advice.

引用

页码：497 / 510

页数：14

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