Growing through attachment: The interplay of attachment and exploration in adulthood

In this paper we discuss the advancement of theory and research regarding relationship influences on exploration in adulthood. First, we describe and extend attachment theory's concept of a secure base and discuss the need for continued theoretical development in this area. Second, we describe an innovative program of research (involving the use of a variety of research methods) that tests some of these theoretical extensions in the context of adult close relationships. In doing so, we show that attachment relationships are important contributors to exploration and growth in adulthood and across the lifespan. Third, we discuss directions for future work and implications of the idea that individuals of all ages grow through attachment.