Use of Music in the Treatment of Insomnia A Pilot Study

被引：11

作者：

Street, Wanda ^{[1
]}

Weed, Diane ^{[2
]}

Spurlock, Amy ^{[2
]}

机构：

[1] Embedded Behav Hlth Columbus, Columbus, GA USA

[2] Troy Univ, Troy, AL 36082 USA

来源：

HOLISTIC NURSING PRACTICE | 2014年 / 28卷 / 01期

关键词：

insomnia; music; sleep; SLEEP QUALITY INDEX; POOR SLEEP; OF-LIFE; RELAXATION; THERAPY; COMPLEMENTARY; ANXIETY; CANCER; PEOPLE;

D O I：

10.1097/HNP.0000000000000005

中图分类号：

R [医药、卫生];

学科分类号：

10 ;

摘要：

The purpose of this pilot study was to evaluate the use of music to improve quality of sleep. Adults with insomnia listened to music at bedtime for 30 days. Measured by the Pittsburg Sleep Quality Index, results indicated that the use of music significantly increased sleep quality.

引用

页码：38 / 42

页数：5