Patterns and Consequences of Inadequate Sleep in College Students: Substance Use and Motor Vehicle Accidents

被引：141

作者：

Taylor, Daniel J. ^{[1
]}

Bramoweth, Adam D. ^{[1
]}

机构：

[1] Univ N Texas, Dept Psychol, Denton, TX 76203 USA

来源：

JOURNAL OF ADOLESCENT HEALTH | 2010年 / 46卷 / 06期

关键词：

Sleep; Sleep deprivation; Students; Automobile driving; Alcohol drinking; Caffeine;

D O I：

10.1016/j.jadohealth.2009.12.010

中图分类号：

B844 [发展心理学（人类心理学）];

学科分类号：

040202 ;

摘要：

We examined college sleep patterns and consequences using a cross-sectional design. We found that students get insufficient sleep and frequently use medication and alcohol as sleep aids, use stimulants as alertness aids, and fall asleep at the wheel, or have motor vehicle accidents due to sleepiness. Future studies should focus on effective interventions for sleep in college students. (C) 2010 Society for Adolescent Health and Medicine. All rights reserved.

引用

页码：610 / 612

页数：3

共 10 条

[1]

[Anonymous], 2008, Sleep in America poll: Sleep, performance and the workplace

[2] A COMPARISON OF RELAXATION TECHNIQUES WITH ELECTRO-SLEEP THERAPY FOR CHRONIC, SLEEP-ONSET INSOMNIA - A SLEEP-EEG STUDY [J].