We demonstrate strong light-matter coupling in three dimensional terahertz meta-atoms at room temperature. The intersubband transition of semiconductor quantum wells with a parabolic energy potential is strongly coupled to the confined circuital mode of three-dimensional split-ring metalsemiconductor- metal resonators that have an extreme sub-wavelength volume (lambda/10). The frequency of these lumped-element resonators is controlled by the size and shape of the external antenna, while the interaction volume remains constant. This allows the resonance frequency to be swept across the intersubband transition and the anti-crossing characteristic of the strong lightmatter coupling regime to be observed. The Rabi splitting, which is twice the Rabi frequency (2 Omega(Rabi)), amounts to 20% of the bare transition at room temperature, and it increases to 28% at low-temperature. (C) 2016 AIP Publishing LLC.