Recent experiments on quantum turbulence in superfluid helium made use of small tracer particles to track the motion of quantized vortices, determine velocity statistics and visualize vortex reconnections. A problem with this visualization technique is that it may change the turbulent flow which it visualizes. To address this problem, we derive and solve the equations of motion of a quantized vortex ring which contains a given number of particles trapped on the vortex core, hence derive a quantitative criterion to determine in which measure small particles trapped in quantized vortices affect vortex motion. Finally we apply the criterion to a recent experiment.</p>.