Physical activity and health in old age

被引:5
作者
McMurdo, MET
机构
关键词
D O I
10.1177/003693309704200513
中图分类号
R5 [内科学];
学科分类号
1002 ; 100201 ;
摘要
Regular physical activity is an important component of a healthy life at all ages, and mounting scientific evidence has linked exercise to a wide array of physical and mental health benefits. This article will highlight some recent advances in knowledge. It will explore common myths that discourage the largely sedentary older population of the UK from changing their exercise habits.
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页码:154 / 155
页数:2
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