Brief report: Self-compassion, physical health and the mediating role of health-promoting behaviours

被引:76
作者
Dunne, Sara [1 ]
Sheffield, David [1 ]
Chilcot, Joseph [2 ]
机构
[1] Univ Derby, Derby, England
[2] Kings Coll London, London, England
关键词
correlation; health behaviours; mediator; physical symptoms; self-compassion; STRATEGIES; ILLNESS;
D O I
10.1177/1359105316643377
中图分类号
B849 [应用心理学];
学科分类号
040203 ;
摘要
To test the hypothesis that self-compassion predicts better physical health and that this is partially mediated through health-promoting behaviours, 147 adults completed self-report measures of self-compassion, health-promoting behaviours and physical health. Self-compassion and health-promoting behaviours were negatively associated with physical symptom scores. Self-compassion was positively associated with health-promoting behaviours. A bootstrapped mediation model confirmed a significant direct effect of self-compassion on physical health through health-promoting behaviours (R-2 = 0.13, b = -8.98, p = 0.015), which was partially mediated through health-promoting behaviours (R-2 = 0.06, b = -3.16, 95 per cent confidence interval [-6.78, -0.86]). Findings underscore the potential health-promoting benefits of self-compassion.
引用
收藏
页码:993 / 999
页数:7
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