Using Molecular Biology to Maximize Concurrent Training

被引：45
作者：
Baar, Keith [1 ]
机构：
[1] Univ Calif Davis, Funct Mol Biol Lab, Dept Neurobiol Physiol & Behav, Davis, CA 95616 USA
来源：
SPORTS MEDICINE | 2014年 / 44卷
关键词：
HUMAN SKELETAL-MUSCLE; UNFOLDED PROTEIN RESPONSE; RESISTANCE EXERCISE; MITOCHONDRIAL BIOGENESIS; ENDURANCE EXERCISE; RAG GTPASES; AMINO-ACIDS; METABOLIC ADAPTATION; INDUCED HYPERTROPHY; ADAPTIVE RESPONSES;
D O I：
10.1007/s40279-014-0252-0
中图分类号：
G8 [体育];
学科分类号：
04 ; 0403 ;
摘要：
Very few sports use only endurance or strength. Outside of running long distances on a flat surface and power-lifting, practically all sports require some combination of endurance and strength. Endurance and strength can be developed simultaneously to some degree. However, the development of a high level of endurance seems to prohibit the development or maintenance of muscle mass and strength. This interaction between endurance and strength is called the concurrent training effect. This review specifically defines the concurrent training effect, discusses the potential molecular mechanisms underlying this effect, and proposes strategies to maximize strength and endurance in the high-level athlete.
引用
收藏
页码：S117 / S125
页数：9
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