Physical activity, diet and behaviour modification in the treatment of overweight and obese adults: a systematic review

被引:53
作者
Soderlund, Anne [1 ,2 ]
Fischer, Annika [3 ]
Johansson, Titti [4 ]
机构
[1] Malardalen Univ, Sch Hlth Care & Welf Physiotherapy, S-72123 Vasteras, Sweden
[2] Uppsala Univ, Dept Neurosci, Sect Physiotherapy, Uppsala, Sweden
[3] Stadstradgardens Physiotherapy, Sala, Sweden
[4] Halsta Primary Care, Halstahammar, Sweden
关键词
overweight; obese; physical activity; diet; weight loss; adult; systematic review; WEIGHT-LOSS; RANDOMIZED-TRIAL; EXERCISE; MAINTENANCE; WOMEN; PROGRAM; HEALTH; LIFE;
D O I
10.1177/1757913908094805
中图分类号
R1 [预防医学、卫生学];
学科分类号
1004 ; 120402 ;
摘要
Aim: The aim was to extend the body of knowledge through a systematic review that combines the strengths and partly fills the gaps from earlier reviews. The aim is to review randomized controlled trials of the long-term effectiveness of physical exercise/activity with or without diet and/or behaviour modification therapy in terms of training effect, weight loss and improvement of body composition in overweight and obese, healthy adults. Methods: Data for systematic review was collected via a search of databases for literature published between 1995 and 2006. The search yielded 12 articles. Results: The studies showed that training intensity should be moderate. The treatment of overweight and obese individuals with training alone cannot be expected to result in any substantial weight loss but should be combined with diet and behaviour modification therapy. However training can be an important factor in preventing further weight gain, or in helping individuals maintain a lowered body weight. Conclusion: According to this systematic review of randomized controlled trials, the treatment that produced the best weight loss results included a combination of training, behaviour therapy and diet.
引用
收藏
页码:132 / 142
页数:11
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