Psychological Mechanisms of Mindfulness-Based Interventions What Do We Know?

被引：98

作者：

Chiesa, Alberto ^{[1
,2
]}

Anselmi, Roberta ^{[1
]}

Serretti, Alessandro ^{[1
]}

机构：

[1] Univ Bologna, Dept Biomed & NeuroMotor Sci, I-40123 Bologna, Italy

[2] Univ Messina, Dept Clin & Expt Med & Pharmacol, Messina, Italy

来源：

HOLISTIC NURSING PRACTICE | 2014年 / 28卷 / 02期

关键词：

self-compassion; meditation; rumination; mindfulness; acceptance; STRESS REDUCTION MBSR; DIALECTICAL BEHAVIOR-THERAPY; RANDOMIZED CONTROLLED-TRIAL; COGNITIVE THERAPY; COMMITMENT THERAPY; DISPOSITIONAL MINDFULNESS; SELF-COMPASSION; CHRONIC PAIN; DEFINING MINDFULNESS; DEPRESSIVE RELAPSE;

D O I：

10.1097/HNP.0000000000000017

中图分类号：

R [医药、卫生];

学科分类号：

10 ;

摘要：

Little is known about the psychological mechanisms underlying the clinical benefits of mindfulness-based interventions (MBIs). In the present review, we suggest that mindfulness-based interventions may enhance positive emotional regulation strategies, as well as self-compassion levels, and decrease rumination and experiential avoidance. These changes are, in turn, associated with several clinical benefits including the reduction of stress and depression levels, as well as the enhancement of positive emotions. Limitations and potential applications of these findings are discussed.

引用

页码：124 / 148

页数：25

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