A meta-analytic review of the effects of mindfulness meditation on telomerase activity

被引:93
作者
Schutte, Nicola S. [1 ]
Malouff, John M. [1 ]
机构
[1] Univ New England, Armidale, NSW 2351, Australia
关键词
Meta-analysis; Meditation; Mindfulness; Telomerase; Telomere; STRESS REDUCTION; FOLLOW-UP; CANCER;
D O I
10.1016/j.psyneuen.2013.12.017
中图分类号
R5 [内科学];
学科分类号
1002 ; 100201 ;
摘要
The enzyme telomerase, through its influence on telomere length, is associated with health and mortality. Four pioneering randomized control trials, including a total of 190 participants, provided information on the effect of mindfulness meditation on telomerase. A meta-analytic effect size of d = 0.46 indicated that mindfulness meditation leads to increased telomerase activity in peripheral blood mononuclear cells. These results suggest the need for further large-scale trials investigating optimal implementation of mindfulness meditation to facilitate telomerase functioning. (C) 2014 Elsevier Ltd. All rights reserved.
引用
收藏
页码:45 / 48
页数:4
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