Sleep characteristics across the lifespan in 1.1 million people from the Netherlands, United Kingdom and United States: a systematic review and meta-analysis

被引：289

作者：

Kocevska, Desana ^{[1
,2
,3
,4
]}

Lysen, Thom S. ^{[1
]}

Dotinga, Aafje ^{[5
]}

Koopman-Verhoeff, M. Elisabeth ^{[2
,3
]}

Luijk, Maartje P. C. M. ^{[2
,6
]}

Antypa, Niki ^{[7
]}

Biermasz, Nienke R. ^{[8
]}

Blokstra, Anneke ^{[9
]}

Brug, Johannes ^{[10
,11
]}

Burk, Wiliam J. ^{[12
]}

Comijs, Hannie C. ^{[13
]}

Corpeleijn, Eva ^{[14
]}

Dashti, Hassan S. ^{[15
,16
,17
]}

de Bruin, Eduard J. ^{[18
]}

de Graaf, Ron ^{[19
]}

Derks, Ivonne P. M. ^{[24
]}

Dewald-Kaufmann, Julia F. ^{[18
,20
,21
]}

Elders, Petra J. M. ^{[22
]}

Gemke, Reinoldus J. B. J. ^{[23
]}

Grievink, Linda ^{[10
]}

Hale, Lauren ^{[24
]}

Hartman, Catharina A. ^{[25
]}

Heijnen, Cobi J. ^{[26
]}

Huisman, Martijn ^{[27
]}

Huss, Anke ^{[28
]}

Ikram, M. Arfan ^{[1
,29
,30
]}

Jones, Samuel E. ^{[31
]}

Velderman, Mariska Klein ^{[32
]}

Koning, Maaike ^{[33
]}

Meijer, Anne Marie ^{[18
]}

Meijer, Kim ^{[5
]}

Noordam, Raymond ^{[34
]}

Oldehinkel, Albertine J. ^{[25
]}

Groeniger, Joost Oude ^{[35
]}

Penninx, Brenda W. J. H. ^{[13
]}

Picavet, H. Susan J. ^{[9
]}

Pieters, Sara ^{[12
,36
]}

Reijneveld, Sijmen A. ^{[32
,37
]}

Reitz, Ellen ^{[38
]}

Renders, Carry M. ^{[33
,39
]}

Rodenburg, Gerda ^{[40
]}

Rutters, Femke ^{[27
]}

Smith, Matt C. ^{[31
]}

Singh, Amika S. ^{[41
]}

Snijder, Marieke B. ^{[42
,43
]}

Stronks, Karien ^{[42
]}

Ten Have, Margreet ^{[19
]}

Twisk, Jos W. R. ^{[27
]}

Van de Mheen, Dike ^{[40
,44
]}

van der Ende, Jan ^{[2
]}

机构：

[1] Erasmus MC Univ, Dept Epidemiol, Med Ctr, Rotterdam, Netherlands

[2] Erasmus MC Univ, Dept Child & Adolescent Psychiat Psychol, Med Ctr, Rotterdam, Netherlands

[3] Erasmus MC Univ, Generat R Study Grp, Med Ctr, Rotterdam, Netherlands

[4] Inst Royal Netherlands Soc Arts & Sci, Netherlands Inst Neurosci, Dept Sleep & Cognit, Amsterdam, Netherlands

[5] Res Off Lifelines, Lifelines Cohort Study, Roden, Netherlands

[6] Erasmus Univ, Dept Psychol Educ & Child Studies, Rotterdam, Netherlands

[7] Leiden Univ, Inst Psychol, Dept Clin Psychol, Leiden, Netherlands

[8] Leiden Univ, Dept Internal Med, Div Endocrinol, Med Ctr, Leiden, Netherlands

[9] Natl Inst Publ Hlth & Environm, Ctr Nutr Prevent & Hlth Serv, Bilthoven, Netherlands

[10] Natl Inst Publ Hlth & Environm RIVM, Bilthoven, Netherlands

[11] Univ Amsterdam, Amsterdam Sch Commun Res, Amsterdam, Netherlands

[12] Radboud Univ Nijmegen, Behav Sci Inst, Nijmegen, Netherlands

[13] Amsterdam UMC Vrije Univ, Amsterdam Publ Hlth Res Inst, Dept Psychiat, GGZ InGeest, Amsterdam, Netherlands

[14] Univ Groningen, Univ Med Ctr Groningen, Dept Epidemiol, Groningen, Netherlands

[15] Massachusetts Gen Hosp, Ctr Genom Med, Boston, MA 02114 USA

[16] Harvard Med Sch, Boston, MA 02115 USA

[17] Broad Inst, Cambridge, MA USA

[18] Univ Amsterdam, Res Inst Child Dev & Educ, Amsterdam, Netherlands

[19] Netherlands Inst Mental Hlth & Addict, Dept Epidemiol, Utrecht, Netherlands

[20] Univ Appl Sci, Hsch Fresenius, Munich, Germany

[21] Univ Hosp LMU, Dept Psychiat & Psychotherapy, Munich, Germany

[22] Vrije Univ Amsterdam Med Ctr, Amsterdam Publ Hlth Res Inst, Dept Gen Practice & Elderly Care, Amsterdam UMC, Amsterdam, Netherlands

[23] Vrije Univ Amsterdam Med Ctr, Dept Pediat, Amsterdam UMC, Amsterdam, Netherlands

[24] SUNY Stony Brook, Renaissance Sch Med, Stony Brook, NY 11794 USA

[25] Univ Groningen, Univ Med Ctr Groningen, Interdisciplinary Ctr Psychopathol & Emot Regulat, Groningen, Netherlands

[26] Univ Texas MD Anderson Canc Ctr, Dept Symptom Res, Div Internal Med, Lab Neuroimmunol, Houston, TX 77030 USA

[27] Amsterdam UMC Vrije Univ, Amsterdam Publ Hlth Res Inst, Dept Epidemiol & Biostat, Amsterdam, Netherlands

[28] Univ Utrecht, Inst Risk Assessment Sci, Utrecht, Netherlands

[29] Erasmus MC Univ, Dept Neurol, Med Ctr, Rotterdam, Netherlands

[30] Erasmus MC Univ, Dept Radiol & Nucl Med, Med Ctr Rotterdam, Rotterdam, Netherlands

[31] Univ Exeter, Coll Med & Hlth, Genet Complex Traits, Exeter, Devon, England

[32] TNO, Netherlands Org Appl Sci Res, Dept Child Hlth, Hlth Living Expertise Grp, Leiden, Netherlands

[33] Windeshe Univ Appl Sci, Res Ctr Hlth Cities, Knowledge Ctr Hlth & Social Work, Zwolle, Netherlands

[34] Leiden Univ, Dept Internal Med, Sect Gerontol & Geriatr, Med Ctr, Leiden, Netherlands

[35] Erasmus MC Univ, Dept Publ Hlth, Med Ctr, Rotterdam, Netherlands

[36] Radboud Univ Nijmegen, Sch Psychol & Artificial Intelligence, Nijmegen, Netherlands

[37] Univ Groningen, Univ Med Ctr Groningen, Dept Hlth Sci, Groningen, Netherlands

[38] Univ Utrecht, Dept Clin Child & Family Studies, Utrecht, Netherlands

[39] Vrije Univ Amsterdam, Fac Sci, Amsterdam Publ Hlth Res Inst, Dept Hlth Sci, Amsterdam, Netherlands

[40] IVO Addict Res Inst, Rotterdam, Netherlands

[41] Amsterdam Publ Hlth Res Inst, Dept Publ & Occupat Hlth, Amsterdam, Netherlands

[42] Univ Amsterdam, Acad Med Ctr, Dept Publ Hlth, Amsterdam, Netherlands

[43] Univ Amsterdam, Acad Med Ctr, Dept Clin Epidemiol Biostat & Bioinformat, Amsterdam, Netherlands

[44] Tilburg Univ, Sci Ctr Care & Welf Tranzo, Tilburg, Netherlands

[45] Leiden Univ, Inst Educ & Child Studies, Leiden, Netherlands

[46] Leiden Univ, Leiden Inst Brain & Cognit, Leiden, Netherlands

[47] CentERdata & Tilburg Univ Network Hlth & Lab, Tilburg, Netherlands

[48] Vrije Univ Amsterdam, Emma Childrens Hosp, Dept Pediat Oncol Hematol, Amsterdam UMC, Amsterdam, Netherlands

[49] Princess Maxima Ctr Pediat Oncol, Utrecht, Netherlands

[50] Vrije Univ Amsterdam, Sect Clin Child & Family Studies, Amsterdam, Netherlands

来源：

NATURE HUMAN BEHAVIOUR | 2021年 / 5卷 / 01期

基金：

欧洲研究理事会;

关键词：

DURATION; INSOMNIA; ADOLESCENCE; QUALITY; TIME; EPIDEMIOLOGY; TRAJECTORIES; INDIVIDUALS; DISORDERS; CHILDHOOD;

D O I：

10.1038/s41562-020-00965-x

中图分类号：

B84 [心理学];

学科分类号：

04 ; 0402 ;

摘要：

How long does the average person sleep? Here, Kocevska et al. conducted a meta-analysis including over 1.1 million people to produce age- and sex-specific population reference charts for sleep duration and efficiency. We aimed to obtain reliable reference charts for sleep duration, estimate the prevalence of sleep complaints across the lifespan and identify risk indicators of poor sleep. Studies were identified through systematic literature search in Embase, Medline and Web of Science (9 August 2019) and through personal contacts. Eligible studies had to be published between 2000 and 2017 with data on sleep assessed with questionnaires including >= 100 participants from the general population. We assembled individual participant data from 200,358 people (aged 1-100 years, 55% female) from 36 studies from the Netherlands, 471,759 people (40-69 years, 55.5% female) from the United Kingdom and 409,617 people (>= 18 years, 55.8% female) from the United States. One in four people slept less than age-specific recommendations, but only 5.8% slept outside of the 'acceptable' sleep duration. Among teenagers, 51.5% reported total sleep times (TST) of less than the recommended 8-10 h and 18% report daytime sleepiness. In adults (>= 18 years), poor sleep quality (13.3%) and insomnia symptoms (9.6-19.4%) were more prevalent than short sleep duration (6.5% with TST < 6 h). Insomnia symptoms were most frequent in people spending >= 9 h in bed, whereas poor sleep quality was more frequent in those spending <6 h in bed. TST was similar across countries, but insomnia symptoms were 1.5-2.9 times higher in the United States. Women (>= 41 years) reported sleeping shorter times or slightly less efficiently than men, whereas with actigraphy they were estimated to sleep longer and more efficiently than man. This study provides age- and sex-specific population reference charts for sleep duration and efficiency which can help guide personalized advice on sleep length and preventive practices.

引用

页码：113 / 122

页数：10

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