Effects of Sport Dance on Female College Students' Physical Shape: Case Study

被引:0
|
作者
Cui, Jing [1 ]
Liao, Hui [1 ]
Yu, Qing [1 ]
机构
[1] Zhanjiang Normal Univ, Sch Sports Sci, Dept Human Kinet Sci, Zhanjiang, Peoples R China
来源
PROCEEDINGS OF THE XI'AN 2012 INTERNATIONAL CONFERENCE OF SPORT SCIENCE & PHYSICAL EDUCATION, VOL I: SCIENCE AND INNOVATION IN SPORTS | 2012年
关键词
sport dance; female college students; physical shape;
D O I
暂无
中图分类号
F [经济];
学科分类号
02 ;
摘要
Objective: this paper studies the effects of sports dance training on the physical shape of female college students to provide a theoretical basis and feasible methods for female students' extracurricular sports activities. Method: indicators of composition and physical shape (Chest, waist circumference, hip circumference, waist-hip ratio) are tested among the female students who have taken part in the sport dance training with the methods in Anthropometric Manual edited by Xiang-Qing SHAO. Results: the sport dance training has a positive effect on the student's physical shape with significant improvement of the flexibility.
引用
收藏
页码:264 / 267
页数:4
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